Weight gain just snuck up on me through bad eating habits and constant desserts at work. After a fun-filled weekend of shopping with long time, healthy and trim girlfriends, I said enough is enough. It’s been almost a two-year process that I’ve lost a total of 50 lbs. I was motivated to get an initial 24 lbs off very quickly through a fad diet but realized that I needed to make a real and healthy life change. I continued a well balanced food plan on my own and dropped another 9 lbs over the next 10 months.
I just assumed that I would stay at that weight until I discovered the new well. I have not been at the weight I am now since high school. the new well got me here. The ladies were so encouraging through this journey and I have toned and lost body fat I did not believe was possible. I can’t imagine how much easier it would have been if I had started this process in the beginning but am very happy I found them for that final push to toned muscles and better health.